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We've all had painful experiences that feed our fears or make us doubt ourselves and our future. We fear that we'll fail, we can't have what others have, and we'll experience the same problems over and over again. We're scared of abuse, loss, abandonment, rejection, and betrayal. These anxieties keep us from being courageous, prevent us from putting...
Have you been in a conflict with someone you really care about? You want to be patient and understanding of where they're coming from. You also need to be heard and tell them what you're thinking. You’re upset. You're trying to control your emotions and not say things that will hurt. And then you get to this point where it feels like you've hit a wall. The other person is defensive, angry, ar...
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